(Source: karma-willow, via bitchesgetskinny-deactivated201)
Just did a circuit with my neighbour. Boxing, running, sit ups, squats.
Everything aches!
I have to remember that
12 weeks! only 12 weeks..
I don’t think there’s really a specific breakdown like this, but the idea behind it is great! Don’t give up on your health!
(Source: behealthy-beproud)
Girl has def lost weight. She looks good!
(Source: fairytaleblackandwhite, via halesyeah)
Those are my ideal abs and legs. Visible tone, but nothing too intense. Evidence that I work out, but nothing intimidating. I encourage people to go for six packs and whatnot, but it’s just not my personal preference. :)
(Source: fitbeliever, via fitness-noobcake)
Wow. Honestly have never felt so isolated in my entire life. Thanks to “friends” of mine.